Half Empty Half Full Understanding Psychological Roots
Wysyłka: Niedostępna
Sugerowana cena detaliczna 152,00 PLN
Nasza cena: 144,71 PLN
Oszczędzasz 4%
Dodaj do Schowka
Zaloguj się
Przypomnij hasło
×
×
Oferujemy szeroki asortyment - ponad 120 tys. produktów
Dysponujemy solidną wiedzą - działamy już 11 lat
Dbamy o wybór najcenniejszych tytułów
Opis: Half Empty Half Full Understanding Psychological Roots - Susan Vaughan, Vaughan

In this fascinating book, Columbia University research scientist and psychoanalyst Susan Vaughan argues that our fundamental view of life as half empty or half full is determined by our capacity for emotional self-modulation. Based on her years of experience as a therapist and researcher, Dr. Vaughan shows how a sense of control over feelings like anger, anxiety, sadness, and even elation promotes optimism and well being. In contrast, feeling out of control makes us pessimistic and glum. Dr. Vaughan asserts that the roots of self-control are laid down through early interactions with caretakers, everyday experiences that literally shape the neural circuitry of the brain. The pictures of self and other formed in the first three years establish the basis for mood modulation in later life. How to limit the impact of early life and reshape our neural circuitry for effective mood modulation is the promise, and the gift, of this book. A convivial and accessible writer, Vaughan engages the reader in a conversation about what really determines whether we see the proverbial glass-as well as ourselves and the world around us-as half empty or half full.


Szczegóły: Half Empty Half Full Understanding Psychological Roots - Susan Vaughan, Vaughan

Tytuł: Half Empty Half Full Understanding Psychological Roots
Autor: Susan Vaughan, Vaughan
Producent: Harcourt Brace Jovanovich
ISBN: 9780151004010
Rok produkcji: 2000
Ilość stron: 272
Oprawa: Twarda
Waga: 0.5 kg


Recenzje: Half Empty Half Full Understanding Psychological Roots - Susan Vaughan, Vaughan
Zaloguj się
Przypomnij hasło
×
×

Half Empty Half Full Understanding Psychological Roots

,

In this fascinating book, Columbia University research scientist and psychoanalyst Susan Vaughan argues that our fundamental view of life as half empty or half full is determined by our capacity for emotional self-modulation. Based on her years of experience as a therapist and researcher, Dr. Vaughan shows how a sense of control over feelings like anger, anxiety, sadness, and even elation promotes optimism and well being. In contrast, feeling out of control makes us pessimistic and glum. Dr. Vaughan asserts that the roots of self-control are laid down through early interactions with caretakers, everyday experiences that literally shape the neural circuitry of the brain. The pictures of self and other formed in the first three years establish the basis for mood modulation in later life. How to limit the impact of early life and reshape our neural circuitry for effective mood modulation is the promise, and the gift, of this book. A convivial and accessible writer, Vaughan engages the reader in a conversation about what really determines whether we see the proverbial glass-as well as ourselves and the world around us-as half empty or half full.

Powiadom o dostępności
Podaj swój e-mail a zostaniesz poinformowany jak tylko pozycja będzie dostępna.
×
Cena 152,00 PLN
Nasza cena 144,71 PLN
Oszczędzasz 4%
Wysyłka: Niedostępna
Dodaj do Schowka
Zaloguj się
Przypomnij hasło
×
×

Szczegóły: Half Empty Half Full Understanding Psychological Roots - Susan Vaughan, Vaughan

Tytuł: Half Empty Half Full Understanding Psychological Roots
Autor: Susan Vaughan, Vaughan
Producent: Harcourt Brace Jovanovich
ISBN: 9780151004010
Rok produkcji: 2000
Ilość stron: 272
Oprawa: Twarda
Waga: 0.5 kg


Recenzje: Half Empty Half Full Understanding Psychological Roots - Susan Vaughan, Vaughan

Zaloguj się
Przypomnij hasło
×
×

Klienci, którzy kupili oglądany produkt kupili także:


Zaloguj się
Przypomnij hasło
×
×
Dodane do koszyka
×