Nutrition and the Female Athlete

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Opis: Nutrition and the Female Athlete

Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for health, fitness, and nutrition professionals. The book addresses gender differences in substrate utilization and the implications for how these differences might translate into different macronutrient requirements for female athletes. It covers vitamins and minerals that are often lacking in the diets of female athletes and presents special considerations for individuals with disordered eating, menstrual dysfunction, and low bone-mineral density.Substrate Utilization in Female Athletes: Implications for Fuel Selection and Macronutrient Requirements Amy C. Maher and Mark A. Tarnopolsky Carbohydrates Requirements for the Female Athlete Louise M. Burke and Christine E. Dziedzic Protein Requirements for the Female Athlete Nancy R. Rodriguez Fluid and Electrolyte Requirements for Female Athletes Megan M. Wenner and Nina S. Stachenfeld Trace Minerals of Concern for Female Athletes: Iron and Zinc Pamela Hinton Nutrients Needed for Optimal Bone Health in the Female Athlete Kristine Spence B Vitamins and the Female Athlete Kathleen Woolf, Dara L. LoBuono, and Melinda M. Manore The Female Athlete Triad: Introduction-Energy Availability, Menstrual Function, and Bone Health Katherine A. Beals Energy Availability, Health, and Performance in the Female Athlete Katherine A. Beals Menstrual Function and Dysfunction in the Female Athlete Anne B. Loucks Recommendations for Optimizing Bone Strength and Reducing Fracture Risk in Female Athletes Michelle Barrack


Szczegóły: Nutrition and the Female Athlete

Tytuł: Nutrition and the Female Athlete
Producent: CRC Press Inc.
ISBN: 9781439849385
Rok produkcji: 2013
Ilość stron: 271
Oprawa: Twarda


Recenzje: Nutrition and the Female Athlete

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Nutrition and the Female Athlete

Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for health, fitness, and nutrition professionals. The book addresses gender differences in substrate utilization and the implications for how these differences might translate into different macronutrient requirements for female athletes. It covers vitamins and minerals that are often lacking in the diets of female athletes and presents special considerations for individuals with disordered eating, menstrual dysfunction, and low bone-mineral density.Substrate Utilization in Female Athletes: Implications for Fuel Selection and Macronutrient Requirements Amy C. Maher and Mark A. Tarnopolsky Carbohydrates Requirements for the Female Athlete Louise M. Burke and Christine E. Dziedzic Protein Requirements for the Female Athlete Nancy R. Rodriguez Fluid and Electrolyte Requirements for Female Athletes Megan M. Wenner and Nina S. Stachenfeld Trace Minerals of Concern for Female Athletes: Iron and Zinc Pamela Hinton Nutrients Needed for Optimal Bone Health in the Female Athlete Kristine Spence B Vitamins and the Female Athlete Kathleen Woolf, Dara L. LoBuono, and Melinda M. Manore The Female Athlete Triad: Introduction-Energy Availability, Menstrual Function, and Bone Health Katherine A. Beals Energy Availability, Health, and Performance in the Female Athlete Katherine A. Beals Menstrual Function and Dysfunction in the Female Athlete Anne B. Loucks Recommendations for Optimizing Bone Strength and Reducing Fracture Risk in Female Athletes Michelle Barrack

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Cena 323,40 PLN
Nasza cena 307,88 PLN
Oszczędzasz 4%
Wysyłka: Niedostępna
Dodaj do Schowka
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Szczegóły: Nutrition and the Female Athlete

Tytuł: Nutrition and the Female Athlete
Producent: CRC Press Inc.
ISBN: 9781439849385
Rok produkcji: 2013
Ilość stron: 271
Oprawa: Twarda


Recenzje: Nutrition and the Female Athlete

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