• Producent: Jones
  • Oprawa: Miękka
Wysyłka: Niedostępna
Sugerowana cena detaliczna 238,00 PLN
Nasza cena: 222,54 PLN
Oszczędzasz 6%
Dodaj do Schowka
Zaloguj się
Przypomnij hasło
×
×
Paypo
Oferujemy szeroki asortyment - ponad 120 tys. produktów
Dysponujemy solidną wiedzą - działamy już 11 lat
Dbamy o wybór najcenniejszych tytułów

Opis: NASM Essentials of Corrective Exercise Training - National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM)

NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.


Szczegóły: NASM Essentials of Corrective Exercise Training - National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM)

Tytuł: NASM Essentials of Corrective Exercise Training
Autor: National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM)
Producent: Jones
ISBN: 9781284050257
Rok produkcji: 2013
Ilość stron: 440
Oprawa: Miękka
Waga: 1.09 kg


Recenzje: NASM Essentials of Corrective Exercise Training - National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM)

Zaloguj się
Przypomnij hasło
×
×

  • Producent: Jones
  • Oprawa: Miękka

NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.

Powiadom o dostępności
Podaj swój e-mail a zostaniesz poinformowany jak tylko pozycja będzie dostępna.
×
Cena 238,00 PLN
Nasza cena 222,54 PLN
Oszczędzasz 6%
Wysyłka: Niedostępna
Dodaj do Schowka
Zaloguj się
Przypomnij hasło
×
×

Paypo

Szczegóły: NASM Essentials of Corrective Exercise Training - National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM)

Tytuł: NASM Essentials of Corrective Exercise Training
Autor: National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM)
Producent: Jones
ISBN: 9781284050257
Rok produkcji: 2013
Ilość stron: 440
Oprawa: Miękka
Waga: 1.09 kg


Recenzje: NASM Essentials of Corrective Exercise Training - National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM), National Academy of Sports Medicine (NASM)

Zaloguj się
Przypomnij hasło
×
×

Klienci, którzy kupili oglądany produkt kupili także:


Zaloguj się
Przypomnij hasło
×
×
Dodane do koszyka
×