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Opis
What can I eat when Im pregnant Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimesters recipes specifically designed to reflect how taste and appetite change throughout pregnancy. Youll also find all the advice you need to be the healthiest you can be throughout your pregnancy. There is information on which foods are best avoided during pregnancy, which are good to enjoy in moderation and which you can eat regularly for an all-round balanced diet; theres also important advice on how to avoid illnesses such as listeria, toxoplasmosis and salmonella, by adopting precautions and strategies that keep you and your baby safe during pregnancy. Also included is helpful guidance on portion size, so you can be sure you and your baby are getting all nourishment you need, without putting on additional weight throughout your pregnancy which is harder to shed once your baby is born.
Szczegóły
Rok wydania
2017
Oprawa
Miękka
Ilość stron
168
Format
20.5x25.0cm
Języki
angielski
Rodzaj
Książka
Stan
Nowy
EAN
9781743368152
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Craving Eating Well Throughout Your Pregnancy
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