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Penguin Books
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Opis
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.
Szczegóły
Rok wydania
2021
Oprawa
Miękka
Ilość stron
352
Format
13.0x20.0cm
Języki
angielski
ISBN
9780241473375
Rodzaj
Książka
Stan
Nowy
EAN
9780241473375
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The Child In You
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