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Digital Minimalism
Choosing a Focused Life in a Noisy World
Wydawnictwo:
Penguin Books
Oprawa: Miękka
50,76 zł
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Opis
Learn how to switch off and find calm
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Szczegóły
Tytuł
Digital Minimalism
Podtytuł
Choosing a Focused Life in a Noisy World
Autor
Wydawnictwo
Temat
Rok wydania
2020
Oprawa
Miękka
Ilość stron
286
Format
13 x 20 cm
Języki
angielski
ISBN
9780241453575
Rodzaj
Książka
Stan
Nowy
EAN
9780241453575
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Digital Minimalism
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