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The Complete Guide to the Menopause
Your Toolkit to Take Control and Achieve Life-Long Health
Wydawnictwo:
Vermilion
Oprawa: Miękka
47,24 zł
Cena regularna: 85,00 zł
(-44%)
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Opis
Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world.
The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including:
- Managing the menopause at work
- How things change in the decades after the menopause
- What happens if you have a medically induced menopause
- When to consider hormone therapies and alternatives to HRT
The ultimate guide to taking control, rebalancing your body for the better and successfully maintaining optimum health through and beyond menopause.
The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including:
- Managing the menopause at work
- How things change in the decades after the menopause
- What happens if you have a medically induced menopause
- When to consider hormone therapies and alternatives to HRT
The ultimate guide to taking control, rebalancing your body for the better and successfully maintaining optimum health through and beyond menopause.
Szczegóły
Tytuł
The Complete Guide to the Menopause
Podtytuł
Your Toolkit to Take Control and Achieve Life-Long Health
Autor
Mukherjee Annice
Wydawnictwo
Rok wydania
2021
Oprawa
Miękka
Ilość stron
272
Format
15.0x23.0cm
Języki
angielski
ISBN
9781785043291
Rodzaj
Książka
Stan
Nowy
EAN
9781785043291
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The Complete Guide to the Menopause
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